Poached White Fish Salad Bowl

Ingredients

1
White Fish Fillets
150.0 Grams
Baby Leaf Mix
60.0 Grams
Carrots
50.0 Grams
Red Cabbage
40.0 Grams
Cherry Tomatoes
60.0 Grams
Chickpeas
50.0 Grams
Cooked Beetroot
40.0 Grams
Sprouts
15.0 Grams
Lemon
1.0 Wedge
Olive Oil
10.0 Milliliters

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Poached White Fish Salad Bowl

lunch Fish
Cook: 20 min
Serves: 1

Nutrition per serving

420
Calories
38g
Protein
32g
Carbs
9g
Fats
0g
Fiber

Instructions

1

Bring lightly salted water to a gentle simmer.

2

Poach white fish for 6–8 minutes until opaque and flaky.

3

Arrange salad greens in a bowl.

4

Top with carrots, cabbage, tomatoes, chickpeas, beetroot, and sprouts.

5

Place poached fish on top.

6

Finish with olive oil and fresh lemon juice before serving.