Hearty Vegetable Stir Fry with Creamy Mushroom Soup

Heat olive oil in a large pan or wok over medium heat.

Add chopped garlic and sauté until fragrant.

Add chopped onions, carrots, broccoli, mushrooms, and bell peppers. Stir fry for 5-7 minutes until tender-crisp.

Season with salt, pepper, and your choice of herbs or spices .

For the mushroom soup, sauté chopped mushrooms and onions in butter, then add flour and stir.

Slowly add vegetable broth and cook until thickened. Blend until smooth and creamy. Season with salt and pepper.

Serve the stir fry hot on a bed of fresh lettuce or greens, garnished with fresh dill and parsley.

Accompany with warm mushroom soup, garnished with croutons and extra herbs.