Zucchini & Chickpea Fritters with Avocado Salsa

Ingredients

2
Courgette
2.0 Piece
Chickpeas
240.0 Grams
Eggs
1.0 Piece
Plain Flour
40.0 Grams
Garlic Clove
1.0 Piece
Ground Cumin
1.0 Teaspoons
Paprika
1.0 Teaspoons
Olive Oil
3.0 Tablespoons
Avocado
1.0 Piece
Chopped Tomatoes
1.0 Piece
Red Onions
0.3 Piece
Baby Leaf Mix
60.0 Grams
Plain Yogurt
80.0 Grams
Balsamic Glaze
1.0 Tablespoons
Fresh lemon juice
1.0 Tablespoons
Salt
0.8 Teaspoons
Black Pepper
0.5 Teaspoons

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Zucchini & Chickpea Fritters with Avocado Salsa

lunch Eggs Dairy Gluten
Cook: 35 min
Serves: 2

Nutrition per serving

540
Calories
20g
Protein
48g
Carbs
28g
Fats
0g
Fiber

Instructions

1

Grate zucchini and squeeze out excess moisture.

2

Mash chickpeas roughly, leaving some texture.

3

Mix zucchini, chickpeas, egg, flour, garlic, cumin, paprika, salt, and pepper.

4

Form mixture into small patties.

5

Heat olive oil in a pan over medium heat.

6

Fry fritters for 3–4 minutes per side until golden.

7

Dice avocado, tomato, and red onion; mix with lemon juice and salt.

8

Plate fritters on mixed greens, top with avocado salsa and yogurt.

9

Finish with a drizzle of balsamic glaze and garnish with scallions.