Caribbean Sausages and Mash
-
Preheat the oven to 180°C/350°F/Gas Mark 4.
-
Bring a pot of water to boil.
-
Prepare the vegetables: cut the potatoes into 2cm chunks, roughly chop the onion, trim the carrots, half lengthways, then quarter, and cut the pepper into strips.
-
Place the carrots and peppers on a large baking tray. Add the sausages on top. Drizzle with oil and season with Caribbean Jerk spice. Mix well.
-
Place into the oven and cook for 30 minutes.
-
Add the potatoes to the saucepan and boil for 20 minutes.
-
Heat a frying pan. Once hot, add the onion. Cook for 10 minutes. Add 100ml of water and chicken stock paste. Bring to a boil, reduce the heat and stir in the mango chutney. Simmer for 6 minutes.
-
Once the potatoes are ready, drain the water. Add a dash of milk and a knob of butter. Mash well.
-
To serve, split the mash between two bowls. Place the vegetables on the side. Top with the sausages and pour the gravy over.