Chipotle Black Bean Bake with Egg

Brown Onion Chipotle Seasoning Black Beans Chopped Tomatoes Eggs
  • Preheat the oven to 180°C (350°F).

  • In a skillet, heat olive oil over medium heat. Add finely chopped onions and sauté until translucent.

  • Add chipotle seasoning to the onions and stir to coat evenly.

  • Stir in drained and rinsed black beans and cook for an additional 2-3 minutes.

  • Add chopped tomatoes to the skillet and cook for another 3-4 minutes until the tomatoes release their juices.

  • Transfer the bean mixture to a baking dish.

  • Create wells in the bean mixture and crack eggs into each well.

  • Bake in the preheated oven for 15-20 minutes or until the egg whites are set but the yolks are still slightly runny.

  • Remove from the oven and let it rest for a few minutes.

  • Serve the Chipotle Black Bean Bake hot, garnished with fresh herbs or avocado slices if desired. Enjoy your delicious and protein-packed meal!