Caribbean-style Sausages with Spring Onion Mash and Mango Gravy

Potatoes Chicken Stock Carrots Spring Onion Red Onions Caribbean Jerk Spice Sausages Mango Chutney
  • Preheat the oven to 180°C/350°F/Gas Mark 4.

  • Bring a pot of water to boil.

  • Prepare the vegetables: thinly slice the spring onions, cut the potatoes into 2cm chunks, roughly chop the onion, trim the carrot, halve lengthways and then quarter.

  • Place the carrots on a large baking tray. Add the sausages on top. Drizzle with oil and season with Caribbean jerk spice. Mix well.

  • Place into the oven and cook for 30 minutes.

  • Add the potatoes to the saucepan and boil for 20 minutes.

  • Heat a frying pan. Once hot, add the onion. Cook for 10 minutes. Add 100ml of water and chicken stock paste. Bring to a boil, reduce the heat and stir in the mango chutney. Simmer for 6 minutes.

  • Once the potatoes are ready, drain the water. Add a dash of milk, a knob of butter, and the sliced spring onion. Mash well.

  • To serve, split the mash between two bowls. Place the carrots on the side. Top with the sausages and pour the mango gravy over.