Cook 200 grams of rice according to package instructions. Fluff with a fork after cooking and keep warm.

Cut 400 grams of paneer into cubes. In a bowl, whisk together 3 tablespoons of soy sauce and 2 tablespoons of honey to create the marinade.

Toss the paneer cubes in the marinade and let sit for 15 minutes.

Heat a tablespoon of vegetable oil in a pan over medium heat. Add the marinated paneer cubes, reserving the excess marinade. Fry until golden on all sides, then set aside.

In the same pan, add another tablespoon of oil if needed. Sauté 1 diced bell pepper and 1 diced red onion until just tender.

Return the paneer to the pan with the vegetables. Pour in the reserved marinade and cook for another 2-3 minutes, until the sauce thickens slightly.

Serve the honey soy paneer over the cooked rice. Garnish with thinly sliced red chili and chopped spring onions.