Teriyaki Aubergine with Rice and Broccoli

Sesame Seeds Broccoli Basmati Rice Soy Sauce Miso Paste Honey Aubergine Lime Red Onions Mayonnaise Granulated Sugar
  • Preheat your oven to 200°C.

  • Cut the aubergine into 2cm chunks. Place on a baking tray, drizzle with oil.

  • Put the broccoli on another baking tray, drizzle with oil.

  • Roast the aubergine for 20-25 mins.

  • Dice the red onion.

  • Cook the rice as per the packets instructions

  • Zest the lime and cut it into wedges.

  • Mix the miso, honey, soy sauce, sugar, and 1 tbsp of water(per serving) in a small bowl.

  • Heat a large frying pan on medium heat. Once hot toast the sesame seeds. Add half to the miso sauce and set the rest aside.

  • Stir the mayo in the bowl with the remaining sesame seeds. Mix well.

  • Roast your broccoli for 10-12 mins.

  • Heat a frying pan on medium head. Add a drizzle of oil. Add the red onion and fry for 4 mins

  • Once cooked, add the roasted aubergine. Pour the sauce and cook for 4 mins. Remove from the heat.

  • Stir the lime zest through the rice.

  • Serve in bowls with the miso aubergine on top, and a drizzle of sesame mayo. Add the broccoli and the lime wedges on the side.